Proven Social and Emotional Learning Workbooks and Curricula to support and elevate your school’s SEL courses, your company’s ESG programming, or your community!
Youth Editions Available in Nine Languages
Find the Journal That’s Best for You!
Our Partners
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Join our 30-Day Challenge and improve your, your students’, and/or your team's overall wellness, achievement, and satisfaction!
Our curriculum and workbooks provide proven frameworks for better health, relationships, and success.
Let's create a movement of gratitude, reflection, and goal-setting to make everyone's life happier and healthier!
For every retail journal purchased, we'll donate one to schools and 501c3s.
Getting Started Is Easy!
Choose the journal for you – options Home, School, Work, or Caregiver/Survivor.
Click 'Buy Now' next to the journal for Amazon or 'Buy Direct' on the website.
Place your order, wait for delivery, and get your pen ready.
Open your new journal, and dive in!
What Our Partners and Journalers Are Saying
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“The kids have been loving it! The journals have been a jumping-off point for some great group conversations.”
— Martha Stotsky | Education Director | Project MOST
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“The book establishes a really warm holding/teaching environment for the student and they are so relaxed and open. Everyone learned about their lives and English phrasing...it was lovely!”
— Leah Oppenheimer | Director of Outreach & ESL | CMEE.org
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“This was a great event. It really gave me some tangible examples of ways I can implement gratitude not just in my personal life but also at work and within my team.”
- Event Participant | Santander Bank